Explore Our Programs - Retreat Section for a transformative experience, including Kundalini meditation that fosters spiritual awakening and personal growth at our transformational wellness retreat.

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The Source Lonavla

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Retreat Programs

Here is our calendar of upcoming programs, including Kundalini meditation sessions and a transformational wellness retreat, designed to help you align with your inner self and facilitate your spiritual awakening.

2026 Beyond Resolutions

Set the year you can actually live with.

Most resolutions fail not because we lack discipline, but because we never stop to decide how we want to operate internally.

This 3-day retreat is a quiet, structured space to do exactly that.

Not to push change.

Not to fix yourself.

But to form, claim, and live a resolution rooted in self-trust, not pressure.

About the Retreat

Resolution 2026 

Most resolutions fail not because we lack discipline, but because we never stop to decide how we want to operate internally.

This 3-day retreat is a quiet, structured space to do exactly that.

Not to push change.

Not to fix yourself.

But to form, claim, and live a resolution rooted in self-trust, not pressure.

About the Retreat

Resolution 2026 is an intimate, facilitator-led retreat designed for people who are outwardly functional, capable, and responsible yet inwardly misaligned.

It supports you in:

  • understanding what quietly disrupts consistency
  • working with familiar internal patterns instead of fighting them
  • defining a personal inner resolution you can realistically live with
  • integrating that resolution into daily decisions, work, and relationships

You won’t leave with a new version of yourself.

You’ll leave with a clearer relationship with yourself  and a way to return to it.


The Experience

A Progressive Inner Process

Below is an outline of the inner journey you’ll move through.

Each phase supports one thing:

forming, owning, and living a resolution you can trust.

A woman practices yoga on the beach at sunset, reflected in the wet sand.

Phase 1 — Seeing Clearly

Orientation to Resolution

Reframing what a resolution actually is

A grounded opening that shifts resolution away from willpower and goals, toward internal choice, clarity, and self-consent.

Inner Cartography (Art-Based Reflection)

Mapping your internal landscape through visual expression

Using art as a language beyond words, you’ll externalise

Orientation to Resolution

Reframing what a resolution actually is

A grounded opening that shifts resolution away from willpower and goals, toward internal choice, clarity, and self-consent.

Inner Cartography (Art-Based Reflection)

Mapping your internal landscape through visual expression

Using art as a language beyond words, you’ll externalise your current inner state, not to analyse it, but to see it clearly.

Constraint Mapping

Identifying inner blocks without judgement

Through guided reflection, you’ll notice patterns and limitations that quietly influence decisions and consistency.

Stressed woman sitting at a desk with her face in her hands.

Phase 2 — Understanding & Softening

Phase 2 — Understanding & Softening

Reciprocal Insight

Being seen without being fixed

A consent-based reflective exchange where insight emerges through perspective, not advice strengthening clarity and self-trust.

Somatic Discernment

Learning to recognise internal yes, no, and neutrality

A practical skill for decision-making, learning to listen to the body’s response rather than

Reciprocal Insight

Being seen without being fixed

A consent-based reflective exchange where insight emerges through perspective, not advice strengthening clarity and self-trust.

Somatic Discernment

Learning to recognise internal yes, no, and neutrality

A practical skill for decision-making, learning to listen to the body’s response rather than mental urgency.

Working with Familiar Patterns

Seeing how habits and beliefs shape everyday choices

Patterns are approached as familiar strategies, not problems allowing natural softening.

Memory Reframing

Updating old responses with present-day awareness

A contained reflective process that allows outdated reactions to gently recalibrate in the present.

A robot stepping through a glowing digital portal at sunset on rocky terrain.

Phase 3 — Claiming the Resolution

Phase 4 — Embedding & Seeing Life Through It

Phase 2 — Understanding & Softening

Claiming the Inner Resolution

Defining how you choose to operate in 2026

This is the pivot point of the retreat.

You’ll articulate one personal inner resolution, not what you want to achieve, but how you choose to meet life.

Resolution Calibration

Refining language until it feels truthful and steady

Your resolution is refined until it feels believable, grounded, and sustainable.

An artist painting an abstract artwork on the floor surrounded by paints and brushes.

Phase 4 — Embedding & Seeing Life Through It

Phase 4 — Embedding & Seeing Life Through It

Phase 4 — Embedding & Seeing Life Through It

Intentional Encoding

Anchoring the resolution through affirmation and intention

A quiet process of embedding your resolution at an emotional and subconscious level.

Lived-State Visualisation

Seeing everyday life with the resolution active

Guided visualisation focused on ordinary moments — work, conversations, decisions — where the resolution a

Intentional Encoding

Anchoring the resolution through affirmation and intention

A quiet process of embedding your resolution at an emotional and subconscious level.

Lived-State Visualisation

Seeing everyday life with the resolution active

Guided visualisation focused on ordinary moments — work, conversations, decisions — where the resolution actually matters.

Vision Architecture

Translating inner clarity into visual direction

Creating a conscious vision board rooted in internal states and lived experience, supporting continuity.

Resolution Journaling

Writing the life this resolution supports

Through guided prompts, you’ll articulate how your inner resolution shapes priorities, boundaries, and choices.

Person writing in a notebook with colorful sticky notes and a laptop on a wooden desk.

Phase 5 — Living the Resolution Daily

Phase 4 — Embedding & Seeing Life Through It

Phase 4 — Embedding & Seeing Life Through It

Neural Reinforcement

Understanding how new patterns are sustained

A simple, practical understanding of how consistency forms — without technical overwhelm.

Micro-Choice Practice

Living the resolution one decision at a time

Identifying small, real-world moments where the resolution is tested and practiced.

Resolution Anchoring

Creating a tangible

Neural Reinforcement

Understanding how new patterns are sustained

A simple, practical understanding of how consistency forms — without technical overwhelm.

Micro-Choice Practice

Living the resolution one decision at a time

Identifying small, real-world moments where the resolution is tested and practiced.

Resolution Anchoring

Creating a tangible reminder of inner clarity

A symbolic anchor to help you return to your resolution during daily life.

Living the Resolution Daily

Allowing integration to happen naturally

A closing integration that reinforces ownership — without effort or pressure.

Blue arrows converging towards a white central dot on a blue background.

What This Retreat Is (and Isn’t)

This retreat is:

  • Quiet and introspective
  • Structured, safe, and facilitator-led
  • Rooted in self-awareness and lived application

This retreat is not:

  • A motivational program
  • A performance-based spiritual experience
  • A space to abandon responsibilities or roles

Practical Details

  • Duration: 3 days / 2 nights
  • Participants: Limited to 5 (for depth and attention)
  • Accommodation: Shared (allotted on a first-come basis)
  • Meals: All meals included
  • Silence: Periods of silence are observed to support self-reflection
  • Environment: Participants are expected to honour the space, the group, and the facilitator’s guidance

Investment

Investment

  • The Source Connect Fees of Rs. 9,999/- for someone who is visiting for the first time, has the calling & is held back. 
  • Note - price is for the change you want to see in yourself & inner alignment, unlike purchasing goods for temporary gratification.

Due to the nature of the work, participation is limited to 5 and intentional.




Voices from Our Past Retreat

Invitation

Invitation

Investment

This retreat is for those who feel the need to pause, not to escape life,

but to return to it with clarity.

If this feels relevant, explore participation details below.

If not, trust that timing matters.

Invitation

→ Proceed with Participation

2025 Inner Renewal

2 days retreat in Lonavla for self growth & healing

Retreat Details

Retreat Details

Retreat Details

Most resolutions fail not because we lack discipline, but because we never stop to decide how we want to operate internally. This 3-day retreat is a quiet, structured space to do exactly that. Not to push change. Not to fix yourself. But to form, claim, and live a resolution rooted in self-trust, not pressure. About the Retreat: Resolutio

Most resolutions fail not because we lack discipline, but because we never stop to decide how we want to operate internally. This 3-day retreat is a quiet, structured space to do exactly that. Not to push change. Not to fix yourself. But to form, claim, and live a resolution rooted in self-trust, not pressure. About the Retreat: Resolution 2026 is an intimate, facilitator-led transformational wellness retreat designed for people who are outwardly functional, capable, and responsible yet inwardly misaligned. It supports you in: understanding what quietly disrupts consistency, working with familiar internal patterns instead of fighting them, defining a personal inner resolution you can realistically live with, and integrating that resolution into daily decisions, work, and relationships. You won’t leave with a new version of yourself. You’ll leave with a clearer relationship with yourself and a way to return to it. The Experience: A Progressive Inner Process. Below is an outline of the inner journey you’ll move through. Each phase supports one thing: forming, owning, and living a resolution you can trust. Additionally, elements of Kundalini meditation may be incorporated to enhance your spiritual awakening during this transformative experience.

2 days Spiritual, mindfulness retreat in Lonavla. Bring the new years with inner renewal.

Our Vision

Retreat Details

Retreat Details

Orientation to ResolutionReframing what a resolution actually isA grounded opening that shifts resolution away from willpower and goals, toward internal choice, clarity, and self-consent, much like the principles found in Kundalini meditation. Inner Cartography (Art-Based Reflection)Mapping your internal landscape through visual expressio

Orientation to ResolutionReframing what a resolution actually isA grounded opening that shifts resolution away from willpower and goals, toward internal choice, clarity, and self-consent, much like the principles found in Kundalini meditation. Inner Cartography (Art-Based Reflection)Mapping your internal landscape through visual expressionUsing art as a language beyond words, you’ll externalise your current inner state, not to analyse it, but to see it clearly, which can be a vital step in your spiritual awakening. Constraint MappingIdentifying inner blocks without judgementThrough guided reflection, you’ll notice patterns and limitations that quietly influence decisions and consistency, paving the way for a transformational wellness retreat.

Past Retreat Participants Voice

Walk-In Healing & Meditation Retreat

A group of people meditating outdoors with hands on their hearts.

Spirit & Science of Self-Healing

This is a gentle yet powerful space for anyone seeking balance, clarity, and inner healing — without waiting for a long retreat cycle.

Rooted in both ancient spiritual wisdom and modern neuroscience, these sessions are designed to help you reconnect with your Source through conscious breath, meditation, and awareness.

What’s Included

  • Guided 

This is a gentle yet powerful space for anyone seeking balance, clarity, and inner healing — without waiting for a long retreat cycle.

Rooted in both ancient spiritual wisdom and modern neuroscience, these sessions are designed to help you reconnect with your Source through conscious breath, meditation, and awareness.

What’s Included

  • Guided healing breathwork
  • Meditative stillness to calm the nervous system
  • Grounding practices for emotional and mental balance
  • Introduction to the science of self-healing

These foundational practices help shift the body from survival into repair, alignment, and inner coherence.

Personalised Deepening (Optional)

Advanced energy work such as kundalini awakening, energy rising, or deeper healing processes are offered only if aligned with your individual readiness, and involve an additional energy exchange.

Details

  • Energy Exchange: ₹1,999/Night (For Stay only, on sharing basis. Check Our Sacred Space for stay option)
  • Walk-in by prior intimation (2 days in advance)
  • Limited to 5 participants only to maintain focus and depth
  • Open to all — no prior experience needed

This is not about fixing yourself.

It’s about remembering your natural state of balance and wholeness.

If you feel the call, reach out.

Check for Availability

About The Retreat

Wooden block on brown grass with warm sunlight and shadows on wall.

Our Programs

A transformational journey to inner freedom & elevated consciousness. 


Come Home To Your Source 🌿

A retreat designed to return you to the stillness within 

where clarity rises, intuition awakens, and life begins to feel light, aligned & joyful again.


A sacred space where:

The mind quiets through meditation, yoga and breath work.

The body heals

A transformational journey to inner freedom & elevated consciousness. 


Come Home To Your Source 🌿

A retreat designed to return you to the stillness within 

where clarity rises, intuition awakens, and life begins to feel light, aligned & joyful again.


A sacred space where:

The mind quiets through meditation, yoga and breath work.

The body heals through alignment with nature and mindfulness.

The soul remembers its purpose by connecting to your source.

Explore Programs

Discover THE PROGRAM IN DETAIL

3-day spiritual retreat in Lonavala focusing on stillness, clarity, and inner awakening.
Group meditation and breathwork session focused on emotional and energetic balance.
A spiritual retreat schedule focusing on Kundalini awakening and yoga in Lonavala.
Meditative art, nature meditation, breathwork, dance, and integration for emotional and spiritual growth.
Two people sitting on yoga mats during a wellness retreat program in Lonavala.
Stay details for shared rooms with vegetarian meals at The Source, Lonavla.
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Transformational Wellness Retreat at The Source Lonavla

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The Source Lonavla

The Source Lonavla, Gold Valley Sector D, Gold Valley, Lonavala, Maharashtra, India

+919930007353

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